Get in touch.
If you’re interested in working with me, have a question, or just want to say hi, I would love to hear from you!
You can reach me directly at thebalancedhomebody@gmail.com or leave a message below.
The Balanced Homebody Collective Membership is here!
Do you feel exhausted by mixed messages when it comes to health and nutrition?
Are you frustrated by a lack of realistic and supportive middle ground between following strict diet rules and “just listening to your body”?
Do you want to find what eating and health habits work well for your body and lifestyle, but don’t know where to start?
The Balanced Homebody Collective is an evolving online membership space designed to help you unlearn the inaccurate and harmful beliefs that you’ve been taught around food, movement, bodies, and health, and relearn how to approach wellness through a weight-neutral, non-diet, balanced mindset for resilient body image and sustainable supportive habits.
It offers 10 foundational core modules created by a Certified Intuitive Eating Counselor with a growing library of additional lessons, resources, recipes, and meal plan inspiration added monthly.